Whats it all about
You community programme will start after you have been referred by a health professional, who will send a refferal to the health and physical activity co-ordinator at Fife Sports & Leisure Trust.
They will then contact you by phone or letter to invite you to a class of your choice
Frequently Asked Questions?
What does the class involve?
You will have a choice of gym, circuit, aquagym or pilates.
Do I have a choice of which class I attend?
YES
These classes will be explained to you in more detail by the nurse / physiotherapist/health coach or health co-ordinator
How long does the class last?
The class will last 45 - 60 minutes. Some gym programmes will last 12 weeks, other programmes are ongoing. The instructor will review your programme at the end of 12 weeks.
Can I attend more than one class?
If there is availability in other classes you may attend more than one. Just ask your instructor.
How much does it cost?
£2.50 per class (this is a 50% discounted rate agreed by Fife Sports and Leisure Trust) correct as of april 2010
What will I wear?
Loose comfortable clothing, training shoes and bring a drink of water.
For further information please contact
Jacquie Stringer
